Sprouts

In the modern age, many of us crave a healthier, simpler diet and a closer connection to our food sources, and sprouting can help us to bridge those divides. Farmer and food activist Ian Giesbrecht's straightforward and easy-to-understand theory of sprouting is accompanied by practical instructions, illustrations, charts and recipes, covering many types of seeds and styles of sprouting. Suitable for anyone with an interest in living food and raw food diets, indoor gardening or simply the joy of growing something.