Where Did All The Fat Go? How To Lose Fat (Not Muscle) To Reach Your Ideal Weight & Stay There! (H)

IFrom the doctor behind the hit NBC tv show The Biggest Loser, WHERE DID ALL THE FAT GO? is filled with nutrition and exercise facts - including menus, recipes, illustrated instructions for new exercises and fact-based inspiration from Dr. Huizenga - to help readers lose fat, not muscle, as they achieve their weight goal (WOW! Weight). Finally, you can lose the weight you always wanted to...but not really weight, but FAT! that's what you want to get rid of. This book tells you how to do it and do it for life!