Train your hands to free-motion quilt like a pro! Building your muscle memory, you’ll learn quilting workouts to help you master creative stitch designs, with clear step-by-step instructions. Then practise your quilting with ten unique skill-building projects, plus seven bonus ideas, ranging from modern quilts to home décor. Whether you’re a total beginner or coming in with a few 'races' under your belt, you can confidently walk, jog, or run the path to quilting success!