According to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara. Karlfried Graf Durckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters.
ArbetstitelHara: The Vital Center Of Man
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Publiceringsdatum2004-11-11 00:00:00
FörfattareDurckheimKarlfriedGraf
erpOwnsPrice Kort BeskrivningAccording to Zen masters, by adopting a belly-centered posture and correct breathing, one can cultivate inner tranquility and balance: the state called Hara. Karlfried Graf Durckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters.
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